How do you create a list of your core values and believes
Making a list of your core values and beliefs can be an important step in identifying what’s most important to you, and living a more fulfilling and authentic life. Here are some steps you can take to make a list of your core values and beliefs:
- Set aside some time: Find a quiet and comfortable place where you can reflect and write down your thoughts. It’s important to take the time to really think about what matters to you.
- Identify key areas of your life: Think about the different areas of your life, such as family, relationships, career, health, spirituality, and personal growth. Identify what you value in each of these areas.
- Brainstorm: Start brainstorming a list of words or phrases that describe what’s important to you in each area. Think about what you stand for, what you believe in, and what motivates you.
- Narrow down your list: Review your list and start to narrow it down to the most important values and beliefs. Aim for a list of 5-10 core values.
- Define each value: For each core value, write a brief definition or explanation of what it means to you, and why it’s important. This will help you to clarify your thinking and make your values more tangible.
- Review and revise: Review your list regularly and make revisions as necessary. As you grow and change, your values and beliefs may also evolve.
Core values and beliefs are very personal to you, and there is no right or wrong answer. It’s important to be honest with yourself and to identify what’s truly important to you and don’t think you should value or what others expect of you. Once you have a clear understanding of your core values, you can use them to guide your decisions and actions, and live a more fulfilling and authentic life.
To get some material to start with
So you set down with an blank sheet and cripple some words and need help to kickstart with what is on everyone’s list of core values and beliefs. Remember that this will be unique to them, as these values are shaped by personal experiences, cultural background, and individual priorities. However, to please you with some guiding material here are some common core values and beliefs that many people may include on their list all over the internet and I saved that list that could help your journey.
- Honesty: Being truthful and transparent in all of your interactions with others.
- Respect: Treating others with kindness, consideration, and empathy.
- Responsibility: Taking ownership of your actions and being accountable for the outcomes.
- Integrity: Being true to your values and beliefs, and consistently living in accordance with them.
- Compassion: Showing empathy and care towards others, and being willing to help those in need.
- Perseverance: Persisting through challenges and obstacles, and not giving up on your goals.
- Equality: Believing in fairness and justice, and treating everyone with equal respect and dignity.
- Creativity: Expressing yourself through art, writing, music, or other forms of creative expression. (In my case with this blog to find my fucking voice)
- Authenticity: Being true to yourself, and living in a way that is consistent with your true self. (you’ll live up to the fraise sleeping on both ears)
- Open-mindedness: Being willing to consider different perspectives, and being open to learning and growth.